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My passion is to help people improve their lives through self-reflection & personally tailored life goals

The Sharing Hangover is a result of my career-long journey of self-improvement & up-skilling - as I have continually tried to align my core values, skill set & qualifications.

Through this journey, I have accumulated skills that can practically help others improve their lives with an easy DIY coaching experience.

This perfectly brings together - my core value of wanting to help people improve their lives & - my introverted nature that wants to avoid talking to people!

Are you ready to improve your life?

Then grab this simple life goals workbook that will take you step-by-step through your personal goal building process.

With this workbook, you can easily start making the change you want in your life today. 

Key things to check out

Your easy life goals workbook

Everything you need in a compact workbook

Grab it here

Guide to introverted life goals

Learn how introvert's goals can be different

Grab it here

Join The Sharing Hangover Community 

Stay up-to-date with posts, free templates, workbooks & tips

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Get stuck into some self-reflection

Personal growth (& slight amusement) start here 

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